Exercise, food, news from research, supplements

Exercise and collagen: joint care after 30

March 22, 2017 — 2 Comments

endometriosis, food, hair loss, nutrition, personal stories, supplements

Signs of low ferritin and how to increase it (what worked for me and what did not)

March 18, 2017 — 39 Comments

news from research, nutrition, supplements

Cancer survival, child hyperactivity, depression: why low Vitamin D is not good and why you’re likely low as well

November 12, 2016 — 0 Comments

food, nutrition, supplements, Uncategorized

What I eat and do to heal my hormones – day 1

September 17, 2016 — 3 Comments