food, news from research, nutrition

Your ideal healthy diet depends on your genes

June 19, 2017 — 0 Comments

food, news from research, nutrition, stress management

Is moderate alcohol drinking good for you? Nope, research finds

June 11, 2017 — 1 Comment

Exercise, news from research

Is running good or bad for joints? New research provides insights into arthritis risk

June 3, 2017 — 0 Comments

mindhealing, news from research, personal stories, stress management, transcendental meditation

Does meditation really help to reduce stress?

April 10, 2017 — 2 Comments

Exercise, food, news from research, supplements

Exercise and collagen: joint care after 30

March 22, 2017 — 2 Comments

epigenetics, food, news from research, nutrition

Sugar kills and makes you old: My war on glycation

January 22, 2017 — 2 Comments

epigenetics, news from research

Why to be excited about epigenetics? (Hint: because it’s great to know that you are not a victim of your DNA)

December 27, 2016 — 0 Comments